“RETREAT PREPARATION COURSE” has been added to your cart. View cart $141.00 The complex includes: Surya Namaskar (Sun salutation complex). Complex of balance asanas. Basic asanas for developing strength and flexibility of the arms, legs and spine. Pranayama. Breath work. Complex of inverted asanas. Shavasana (pose of rest and relaxation). HATHA YOGA quantity Add to cart Category: Health Related products PRANAYAMA: THE FIRST STEPS $188.00 Add to cart RETREAT PREPARATION COURSE $41.00 Add to cart MASTERING PADMASANA (LOTUS POSTURE) $225.00 Add to cart SOOTHING PRACTICE FOR PITTA DOSHA $128.00 Add to cart