“INCREASE METABOLISM (FIRE OF DIGESTION)” has been added to your cart. View cart $141.00 The complex includes: Surya Namaskar (Sun salutation complex). Complex of balance asanas. Basic asanas for developing strength and flexibility of the arms, legs and spine. Pranayama. Breath work. Complex of inverted asanas. Shavasana (pose of rest and relaxation). HATHA YOGA quantity Add to cart Category: Health Related products RETREAT PREPARATION COURSE $41.00 Add to cart PRANAYAMA: THE FIRST STEPS $188.00 Add to cart BODY STRENGTH AND ENDURANCE DEVELOPMENT $59.00 Add to cart INCREASE METABOLISM (FIRE OF DIGESTION) $163.00 Add to cart