“BODY STRENGTH AND ENDURANCE DEVELOPMENT” has been added to your cart. View cart $141.00 The complex includes: Surya Namaskar (Sun salutation complex). Complex of balance asanas. Basic asanas for developing strength and flexibility of the arms, legs and spine. Pranayama. Breath work. Complex of inverted asanas. Shavasana (pose of rest and relaxation). HATHA YOGA quantity Add to cart Category: Health Related products PRANAYAMA: THE FIRST STEPS $188.00 Add to cart RETREAT PREPARATION COURSE $41.00 Add to cart YOGA FOR CALMING AND SLOWING DOWN (FOR VATA DOSHA) $80.00 Add to cart MASTERING THE MEDITATIVE ASANA $64.00 Add to cart